Want to get a flat belly without getting annoying hunger pangs, depriving yourself, or doing anything unnatural? Read on to see which type of diet enabled me to flatten my stomach, lose 4 inches off my waist, and drop an amazing 52 pounds… in 8 weeks… permanently!
The diets I found myself going on early on were all based around typical fad dieting nonsense (low carb, low Okinawa Flat belly tonic calorie, low fat, etc.). The only thing those programs ever did for me was cause me up-and-down weight loss, a slower metabolism, a loss of energy, and a drained bank account!
The reason fad diets are ineffective is due to the fact that since they are based on unnatural methods, the body will never react positively to them. I always thought that by significantly lowering calories or restricting carbs and fats that I would get in the best shape possible. Boy was I wrong!
Once I stopped messing around with those types of programs and then found a much more effective diet that was based around getting ALL types of nutrients and boosting my metabolism, I quickly lost a ton of weight and was able to get a flat belly way more faster than I ever thought possible. After using this diet I realized that the only type of diet that is ever going to work effectively is one that is based ENTIRELY around the fact that “food is NOT the enemy”!
I ate more frequently, I ate NORMAL foods (I was actually able to pick out the foods I love!), I was never starving or depriving, and yet I STILL was able to burn away lbs. of fat lightning fast (I even saw results the first week)!
Listen, I know that you are more than likely just sick and tired of messing around with nonsense that is scattered all over the Internet, T.V., magazines, etc. these days and you just want to find something that is guaranteed to work. Trust me on this, if you find a diet program that is based entirely around getting 100% proper nutrition and increasing your metabolism, you WILL get the body of your dreams MUCH more faster, easier, and you can rest assure that your results will be completely permanent!